The Scandinavian Massage is actually the same meaning to the Swedish Massage.
The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.
Swedish massage in Dubai shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific medical uses.
The following is a 5 step Dubai Body Massage procedure:
1 Heat Up. The client takes a warm bath, shower or sauna!
2 Use oil and herbs. Rub in the body with oil or lotion. Use a scent of lavender or citrus if you like, but be sure you or the client is not allergic.
3 Massage. Start the massage on the backside. Do long, smooth strokes on the clients body. Always work in a direction towards the heart. Ask how it feels.
4 Consider a deep Massage. Continue the massage using a little more pressure to soften muscles. Work slow and steady. And again; ask the receiver how the massage feels and adjust the pressure and movements according to that.
5 The massage should last from 30 to 120 minutes. Afterwards serve the client water or a cup of herbal tea.
Tips
Always have fresh water available for the client and yourself to keep hydrated.
If the client wants a hot drink, offer them a cup of herbal tea. Natural juice with no added sugar is also a good alternative to coffee and soda.
The client could lay on a mat or similar on the floor or on a bed or solid table with blankets.
Add a slice of lemon or another piece of fruit to the water to give it a nice scent and a neat look.
Don't serve coffee or drinks with much sugar, since this will hinder the natural detox-process of the massage.
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