On days when it feels overwhelming, just relax with these simple steps. You'll be on you're way to serenity in no time!
We made a perfume he called “Vanilla Orchid”; we fell in love with it and borrowed it for this product. The perfume is full of romantic essential oils, including vanilla absolute, jasmine absolute and oil. This sensual butter bar is made with an aeration technique that allows the butters to melt easily onto skin for a smooth, tender massage.
Gather your supplies. If you enjoy music, you may like to create a relaxing playlist of music to listen to. Light some scented tea lights. Prepare your towels and pajamas. This will prevent running around to find a clean pair of jammies.Take a shower. Wash your hair and shave. Wash your face, too.
Start your bath and adjust the temperature to your liking. Add bath salts and essential oils and maybe even bubble bath. Get a bath pillow or a rolled-up towel and prop your head on it. Put on a face mask, and, if you want, put some tea bags on your eyes to reduce under-eye swelling. Put on lip balm. Get a deep-conditioning hair mask and let it sit for the remainder of the bath.
Rinse out your hair mask and wash of your face mask. Pat yourself dry and apply moisturizer. You can also apply self-tanning lotion if you wish. Put on your jammies.
The steam from the shower and bath have loosened your hair follicles, so pluck your eyebrows and any other areas that need plucking.Use your toner and moisturizer on your face.
Ready a small bowl and a large bowl with warm, sudsy water. Remove all nail polish from fingers and toes. Soak your nails for a few minutes.
Rub essential oil into your nails. Push back and nip your cuticles.
Apply a base coat. Paint two coats of polish to nails, allowing dry time between coats. Do nail art if you wish. Apply a top coat.When nails are dry, go watch some TV and have a light snack.When your show and/or your snack is finished, go to your When you turn out the light, do some relaxing breathing exercises. A very relaxing one is to count the seconds each breath takes.room and read in bed for a while.
Tips
Set aside a certain day of the week for this, so it feels special.
If you want, read a magazine and sip a drink in the bath.
If you wish, the essential oil can be scented.
You don't have to pluck your eyebrows, if you usually leave it to professionals.
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