In Dubai, massage is a kind of leisure health care that many people like. Many Dubai local will massage a few scalp to make themselves comfortable when they feel headache and fell sad.
So what are the benefits of massaging the head? Today, I will tell you about the benefits of head massage, how to massage head and some notes of head massage.
Yuki is from Osaka, Japan. She is good at full body massage and special in head massage.
The benefits of head massage
1, refreshing and exhausting
Scratch head massage can effectively stimulate the acupuncture points at the head, so it can play a good refreshing and refreshing effect.
2, promote blood circulation to the head
Massage the head, can effectively stimulate the capillaries distributed on the scalp, so that it is in an expanded state, thus promoting the blood circulation of the head and supplying more oxygen and nutrients to the brain.
3, relieve headache symptoms
Massage the head to relieve the activity, so the symptoms of headache can be significantly reduced. Therefore, when you have a headache, don't just take a headache medicine. Try to massage your head first! It is very beneficial to massage a few scalps when you have a headache. In the case of a headache, if you can't solve the problem by yourself, you can also let the people around you help with the massage. But if the headache is bad, it is best to go to the hospital for a check.
4, conducive to healthy hair growth
When the hair is massaged, it can adjust the blood circulation of the head, and deliver more nutrients for the hair root. At the same time, it can stimulate the hair follicles at the scalp, to a certain extent, strengthen the hair roots, prevent hair loss, and promote the healthy growth of the hair. .
The main benefits of head massage are these, and then we will talk about how to massage the head massage.
Head Massage Notes
1. When performing head massage, it is necessary to control the strength and time, and massage to the scalp to feel fever.
2. When massaging the head, the strength of the thumb should not be too large. The main force should be on the other four fingers, not on the thumb.
3, the intensity of the massage, should be based on their own feelings, a little hard until there is a slight pain, but at the same time the feeling of sour is the most comfortable strength.
4, before the massage to make the face clean, but also wash your hands and dry, until the hands are warm and then massage, if the hands have been in a cool state, you can both hands palms to each other until the heat. If you are cold hands massage, you will not only feel uncomfortable, but you will not feel the comfort of massage.
5, when doing massage, be sure to identify the area, or not only can not play the role of massage, there may be some counter-effects. These parts seem to be very complicated and difficult to find. In fact, as long as you move and press at the approximate position, you can feel the feeling of acidity, swelling, and pain, and that is the correct position.
6. One thing to pay special attention to is that if you are a pain sensitive person, it is best not to do a massage. Because acupressure massage can put muscles in tension and feel pain more easily. Therefore, not only does it feel the comfort of massage, but only the pain and discomfort.
If you want to know more about the massage, or get more tips or notes, just contact us for any questions you may have.
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