Looking at other people with beautiful legs, all the Dubai girls with fat legs are often so inferior. For the girls in Dubai with fat legs, how can they make their legs thin and sexy? Most of the people with fair skin and plump body are those who are prone to swelling. Because water tends to accumulate in the body, many people suffer from swelling in the evening. Now, I will tell you some techniques of Dubai massage at home, you can do this by yourself and get thin legs in some weeks.
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People who are prone to swelling
Another characteristic of people who are prone to swelling is that they obviously accumulate water in their bodies, but they rarely go to the toilet. For this type of person, first massage the ankles, knees, and back thighs to consciously let the water accumulated in the legs flow out from the roots of the thighs.
People who are obese due to body swelling generally have the following physical manifestations. Let's do a check for yourself.
1. There is no collarbone, the collarbone is not obvious
2. The tibial tendon is not obvious
3. In the evening, I feel the shoes will become tight
4. Ankle hypertrophy
5. After pressing the sole of the foot with your fingers, a white mark will be left
6. Double chin will appear when you bow
7. Knee swelling and hypertrophy
Do a leg massage in Dubai at home
1: Massage the area from the knee to the buttocks
Sit on the floor, straighten your right foot and bend your left foot slightly. Grasp the two ends of the foot with the palms of your hands down, and massage vigorously along the direction from the inner side of the knee to the buttocks, just like moving the fat on the back thigh to the buttocks. . Do the same with the other foot. I believe that, the best way to deal with swelling is do a Massage in Dubai.
2: Massage the inner and outer thighs upward
Sit on the floor, straighten the right foot, bend the knee of the left foot slightly, and massage upward along the direction from the outside of the knee to the waist. Then massage the thighs vigorously along the direction from the inner knee to the inner thigh. Do the same with the other foot.
3: "Z" movement
Sit on the floor, straighten the right foot, bend the knee of the left foot slightly, grasp the ends of the wooden stick with both hands, and press the inside of the thigh in a z-shape along the direction from the inner side of the knee to the hip. Do the same with the other foot.
4: Massage the area from the inner thigh to the buttocks
Sit on the floor, straighten your right foot, and bend your left knee slightly. Grasp the ends of the wooden stick with both hands, and massage the excess fat on the inner thigh from the inner side of the knee to the hip. Do the same with the other foot.
5: Massage the front side of the thigh
Sit on the floor, straighten your right foot, bend your left knee slightly, grasp both ends of the wooden stick with the palms of your hands down, and massage the front muscles of the thigh along the direction from the knee to the base of the thigh. Massage the inner and outer thighs in the same way, and do the same with the other foot.
Leg Massage in Dubai is so good, but you have to also pay attention to it, there are 5 types of people are not suitable for leg and foot massage.
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