In Dubai, this new modern rising city, you can experience anything you want. The best Hotel, the highest building in the world, the first indoor ski resort, and so on. At the same time, you can also try different kinds of massage around the world, such as Thai massage, Swedish massage, Korean Massage and what we're going to introduce to you - the Japanese Shiatsu Massage.
Bella is from Japan, she is specially good at Shiatsu Massage.
Japanese massage is the simplest, but a profound health massage method. Japanese massage can increase skin elasticity, promote muscle contraction and stretching, improve body function, accelerate lymphatic flow, and improve human immunity.
Japanese shiatsu massage is a Japanese finger press method. It is a kind of massage method which originated from ancient Chinese massage medicine. It uses more knowledge of traditional Chinese medicine and is closer to the meridian theory of traditional Chinese medicine. As the Japanese massage medical doctor Serizawa Sasuke said, “Shiatsu Massage was introduced from China in ancient Japan. It is also called massage and sputum therapy. It is loved and cultivated by people.” Chinese massage is widely spread in Japan, but it has evolved into a “shiatsu therapy” with Japanese characteristics in modern times. . The term “shiatsu” is derived from Japanese fingers and pressure. There are many Japanese Shiatsu therapy portals, but the authentic Japanese Shiatsu therapy is the founder of the Dejiro. He officially founded the first in 1940. "Acupressure special campus."
Acupressure is derived from acupressure therapy that has been circulating in China for a long time. It uses finger pressure to acupoint points to relieve fatigue and relieve pain. In recent years, it has gradually been accepted by Western medicine as a unique alternative therapy. At present, the popular Do-in massage and Japanese Shiatsu massage in the West are a branch that has developed the essence of Chinese acupressure. Western medical research has confirmed that stimulating certain parts of the body can promote the secretion of endorphins in the body. It is a natural sedative that can calm the nerves and relieve tension. This is also the secret of the Japanese Shiatsu massage method that can swept the world.
According to traditional Japanese massage, the most common use of Shiatsu massage is three fingers: thumb, index finger or middle finger. Shiatsu is pressed with the fingertips of the fingers, which can increase the pressure and save effort. According to the different strength of the finger pressure, it is divided into the supplementary method and the diarrhea method. When the body is weak due to factors such as chronic diseases, it is generally only lightly pressed.
This is called “complementing the law”, that is, supplementing energy is a stimulation method that promotes the organ to return to a normal state. When the muscles are tense and have strong pain, they are stressed. This is called the "diarrhea method", which suppresses the stimulation method of excessive energy. The pressing time is 3 to 5 seconds per pressure, rest for 2 to 3 seconds, and then press for 3 to 5 seconds, and each part is repeated 3 to 5 times.
When back massage, some experts recommend pressing with the palm of your hand, the so-called "palm pressure", so that the pressure is softer. If you feel inactive in the morning, you should quickly and forcefully press the corresponding point and quickly retract your fingertips. Conversely, if you want to relax at night, it should be soft and a little longer (but not more than a minute and a half). The best way to perform acupressure is to follow your own feelings, especially with breathing, which is usually stimulated during exhalation.
When inhaling, the muscles contract and become stiff. At this time, even if the acupressure points are acupressure, the stimulation is not good. When exhaling, the muscles are slack and soft. At this time, if the stimulation is given, the pain is less and the stimulation is good, and the effect is more obvious. The specific method is to exhale for 6 seconds while pressing, and then inhale. Pressing the frequency of breathing together can have a multiplier effect.
If you want to know more about it, or get more tips or notes, just contact us for any questions you may have.
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