In Dubai, people may get different kinds of massage from the center, such as Japanese Massage, Thai Massage, or the Nuru Massage. These massage are very good to your healthy, can relax your body and mind after a whole working day. But all these massage can only be called health massage, they can relax but no therapy. But there is a new kind massage can prevent disease and give you so many benefits to you. This is the Lymph Massage.
Momo is good at Japanese Massage, but also pro at Lymph Massage, you can contact us to book a appointment for her.
First of all, let me tell you what will cause by a poor lymphatic circulation. It can cause adverse reactions such as arthritis and high blood pressure, leading to edema and cellulite in the body, which is a precursor to getting fat. Even depression can be a consequence of blocked lymphatic circulation. The lymph nodes are all over the body and can only be accessed by the superficial parts.
The neck, submandibular, supraclavicular fossa, armpit, groin, etc. are the most easily touched. When the lymph nodes are not accumulated to a certain extent, you should go to the hospital in time when lymphadenopathy occurs, because this may be the body's warning to your health.
Lymph node enlargement: swollen lymph nodes can be seen with round, oval or cord-like nodules under the skin. If the swollen lymph nodes are touched under the jaw, it means that there is a lesion in the mouth. Such as tonsillitis, periodontitis and so on. A spherical bulge occurs in the neck, and cervical lymphatic tuberculosis should be considered first.
Nasopharyngeal patients often have swollen lymph nodes in the neck. A swollen lymph nodes in the armpits often reveal problems in the upper limbs or breasts. Inguinal lymphadenopathy is a sign of infectious disease in the lower extremities and buttocks.
Since the lymph nodes are so terrible, you must do a lymphatic drainage.
The so-called lymphatic drainage is to bring the medicated oil into the skin through massage, rubbing heat, and then the toxins in the skin tissue can be brought to the surface of the skin, and then the toxins are massaged to the lymph nodes of the body through a systemic massage. Toxins are excreted in the urine.
Thoracic lymphatic drainage
1. After bathing, drop two drops of medicated oil in hot water, apply hot towel and front chest. Hold your shoulders to the back of your head and press the wind pool.
2, both hands thumb, index finger gently pull the clavicle outward, repeated three times.
3, the palms of both hands in the horizontal position of the clavicle, one hand retreat into one hand, push to the left side of the armpit, alternately push the brush for a few seconds, overlap and pull for a few seconds, pick up the hand, repeat three times. Same as above on the right.
4, the palms of the hands alternately slide on the left neck several times, one hand to hold the chin, one hand to the side of the neck to the armpit, pull a few seconds, pick up the hand, repeat three times. The same as the right neck.
5, hands in the entire neck, from top to bottom alternately sliding several times, pushed to the sternocleidomastoid muscles for a few seconds, and then pushed to the underarms.
Leg lymphatic drainage
1, warm up before massage: hands in the inguinal lymph nodes is also near the small belly, kneading massage for 2 minutes in the form of a circle.
2, front and lateral thigh drainage: hands placed in front of the thigh, outside the knee, massage from bottom to top, drain the edema to the inguinal lymph nodes, and repeat the action of kneading massage.
3, inside and outside the thigh lymphatic drainage: hands in the thigh, the back side close to the knee, massage from bottom to top, drain the edema to the inguinal lymph nodes, and repeat the action of kneading.
4, the posterior fossa lymph node: lying flat and lifting a leg to bend the knee, hands in the knee back fossa lymph node given kneading massage. The other leg method is the same.
5, calf drainage: hands on the heel, massage from bottom to bottom, the edema is led to the posterior fossa lymph nodes, and repeat the action of 3, continue to give the knee back fossa lymph node circle kneading massage.
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