For those who live in the fast-paced life of Dubai and do not like sports, massage should be a good choice to make their life healthier. In fact, massage can also be regarded as a passive exercise. We have a lot of massage to choose from, such as Thai massage, Japanese Massage and body to body massage and so on.
Among these, the most famous is the Thai massage. Thai massage has a very long history. Thai massage is spread from Thailand to the whole world. Many people go to Thailand to travel and will not forget to enjoy an authentic Thai massage. What are the benefits of Thai massage? Let's take a look!
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What are the benefits of Thai massage?
Thai massage is one of the ancient Thai medical cultures. It has a history of more than 4,000 years and has a long history. Thai massage originated in the western part of ancient India. The founder was the Indian king's royal doctor, Jiwako Kumar. He is still regarded as the father of medicine by the Thai people.
Thai massage is the stimulation of physical methods to specific parts of our body surface, and then penetrates into various parts of our body through the skin, so that our tired body function can be better restored, or the purpose of treating diseases is summarized. Massage has the following benefits:
1, loosening the adhesion, the adhesive muscles can be peeled off.
2, improve muscle blood circulation, promote the discharge of metabolites such as creatine.
3, can increase the solubility of muscle-strength metabolites, relax muscles, relieve fatigue.
4, can actively increase the joint activity, make the joint more flexible, smooth joints.
5, can regulate the operation of human blood, increase spleen and stomach movement, and help digestion.
6, a full set of movements will almost completely massage the body, the technique is gentle and gentle, can adjust the emotions, and make people ease the tension.
If you want to move your joints, soothe your muscles, enhance your body's flexibility, and don't want or don't have time to take the initiative, try a Thai massage. This kind of massage is actually a passive yoga applied to the experiencer. It uses a unique push-pull, swaying and other methods to apply to the muscle fascia and joints by pressing the foot, pressing the waist, and treading the ridge.
High-intensity exercise. Thai massage can relieve physical and mental fatigue, accelerate fat burning, regulate gastrointestinal and other organ functions, and enhance immunity.
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